Break ups are hard and confusing and frustrating and sad and maddening and, and, and. AND, I know I will survive this.
Break-Ups Hurt
Sansara Scouting Trip For Happy New You!
Find out exactly what to expect when joining in our fourth Happy New You! yoga retreat 2016. We went and found out all the details for you.
Ten Things To Do In The Matapalo Area, Osa Peninsula Costa Rica
Heading to the Osa Peninsula? Here are some tips on things do do around Matapalo and all the fun spots.
Why You Should Start A Home Yoga Practice
Read about the ins-and-outs of establishing a home yoga practice, the incredible benefits and the challenges when fist starting.
Traveling to Costa Rica Without a Yellow Fever Vaccine
Plan your travel when going to Costa Rica from a country with a risk of yellow fever.
Powerful Costa Rica Yoga Retreat Testimonial
Find out in which ways the Happy New you! Yoga retreat was deeply transformational for one of our participants.
Reflection From A Life Of Travel Between The USA And Costa Rica
Living a non-ordinary life sounds dreamy, but ain't always easy. Read more to see how societal expectations and living on a budget shape our choices today.
Interview With Dave Larot
Dave Larot shares his daily yoga practice, his transformation through the discipline and his totem animal.
Nutrition Confessions From a Glutton
Where I come clean about what I eat, and the very few restrictions I place on myself while maintaining a healthy and balanced lifestyle.
5 Ways to Go Back to Normal Life After your Costa Rica Yoga Retreat
The post-retreat high can sometimes come to an abrupt end when we return back to our home and work routine. Check out these tips to better integrate the retreat's values into your daily life.
