One of the reasons why horses are so therapeutic is because when we are surrounded by horses they physiologically bring our heart rate down and bring us in the present moment.
Living a non-ordinary life sounds dreamy, but ain't always easy. Read more to see how societal expectations and living on a budget shape our choices today.
Overbooking myself since returning to California has left me tired and overwhelmed. Yoga reminds me to find my limits and scale down for a better quality lifestyle.